Divorce and breakups can be difficult. When a marriage or a relationship ends, people often feel a sense of grief and loss, even if they were the ones who ended the relationship. Yet, despite the difficulties of a breakup, there are many ways to cope with the end of a relationship. One such way is through travel.
Travel is more than just a means to see the world. It can also be transformative and healing. Being in a new place can help bring a different perspective to your life. This new perspective can help you immensely on your path towards acceptance. Almost any destination can be a good place to start on your healing journey. The best way to choose your destination is by exploring what that particular destination has to offer. Though it may be difficult to take that first step, travel after a divorce can serve to help you move on from your breakup.
Take some time to be alone
After a serious breakup, it’s helpful to take some time to be alone and reflect on life. A train trip through Europe, for example, can offer a good balance of solitude and social interaction, as you work through your period of reflection. From the countrysides of France and Italy, to the streets of cities like Prague or Amsterdam, there are plenty of opportunities to hop off the train and engage in some solo exploration on foot.
Simplify your life
Going through a breakup involves a major life change, and can often force you to rethink your day to day. Take this opportunity to visit a place that allows you to focus on the simple things in life. The laid-back culture of Jamaica is perfect for re-examining what is important in your life. Go at your own pace and enjoy exploring the country’s beaches and towns. Let Jamaica’s relaxed attitude influence the way you see the world.
Test your strength
The emotional stress of a divorce can leave you filled with self-doubt and insecurity. Take this time to take on a challenge and test your strength. A popular travel destination for those looking for a challenge is the 15th century Incan site, Machu Picchu, located in Peru. Hikers and adventure travelers love to visit Machu Picchu, whose altitude at 2,000 meters above sea level poses a challenge for many travelers who come to the site. But it is this challenge that will ultimately help you in your road towards moving on from a divorce. Being able to overcome the difficulties of visiting such a site, can help reaffirm the inner strength that may have been lost when you went through your breakup.
Rediscover the beauty of the world
The world is a beautiful place, and often times, the depression that comes with a divorce or breakup serves to obscure this fact. However, it’s good to take the time to appreciate what the world has to offer. African countries like Tanzania are a wonderful place to visit for witnessing the world’s natural beauty. From the wild animals of the Serengeti and the breath-taking views of Mount Kilimanjaro, to the serene waters of Zanzibar, Tanzania offers a wealth of natural beauty for you to soak in. Rediscovering the beauty of the world can help you move on from the depression and sadness.
The final step towards recovering from a divorce is to find balance in your life. Practices such as yoga and meditation can help you achieve balance and maintain a sense of peace with your life. Although India is often known as the birthplace of yoga, places like Ubud, on the Indonesian island of Bali, has started to become a hub for yoga and meditation. With beautiful Hindu temples, serene rice paddies, and a plethora of yoga and meditation centers, Ubud is a peaceful retreat from the hectic and tourist-laden spots found on the rest of the island. Rent a quiet and secluded villa and spend your days meditating. By finding balance in your life, and accepting what the world has to offer, you are well on your way towards creating a new life post-divorce.
No matter how you slice it, divorce is a difficult thing, and the feelings of sadness, self-doubt, and insecurity can often be hard to shake off. The wonderful thing about travel, though, is that it can have the power to help you in your process toward healing. By allowing you to do things like see a new perspective, test your strength, and achieve a sense of balance, travel can play an influential role in helping you move on from a divorce.
For more ideas of where to travel, download the LeafCanoe app.